Holistic Private Mental Health Services for a Thriving Life

Gain the clarity and insight needed in your life, career, and relationships through personalized wellness solutions and support created just for you.
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Offers Telehealth
Appointments
Accepts
Online Payments
About

Create and integrate wellness and purpose in your journey...

Are you finding yourself struggling to create fulfillment in your life, career or relationships? When we find ourselves feeling stuck, burnt-out or hopeless with our current circumstances, we have the unique opportunity to develop the resilience necessary to thrive and overcome obstacles. Often in our working and personal lives we make the mistake of thinking that the longer we tough it out, the tougher we are, and the harder we work, the more successful we will be. But what about developing wellness solutions that strengthen our ability to be resilient when faced with challenges? Through personalized private mental health support I guide clients to unlock unique strengths that lead developing a fulfilling and meaningful life of purpose. My specialties include but are not limited to: ADD/ ADHD, anxiety, career, compassion fatigue, caregiver Issues, women's health and issues, college students, life transitions, stress and depression. I have been counseling and mentoring clients throughout my 10+ year career within mental health and social services communities in New York City, United States as a whole and internationally. I am a compassionate and dedicated licensed mental health counselor with comprehensive experience in mental health treatment, supervision and coaching in various mental health settings and non-profits. My approach is empathetic, eclectic, integrative, person-centered, holistic, and multicultural. We start with where you are and move on to customize services in a collaborative manner while considering your unique personal and cultural identities and lifestyle choices that shape your life, career, relationships and experience. My hope is to help you tap into your strength's, resilience and ability to overcome challenges and setbacks to create a life of meaning and purpose. Serving Young Adults (18-24) and Adults (24+) Individual sessions only available at this time. When life throws an unexpected curveball, resilience allows us to forge ahead as challenges provide lessons that are meant for us to pursue growth instead of giving up. My hope is for you to find and use the parts of my services that connect with you in order to live and explore yourself truthfully. Thank you for taking the time to learn more about me and how we can work together.
Emily Rentas, MA, LMHC
Psychotherapist and Life Coach
Services

Helping people through...

  • ADD/ADHD
  • Anxiety
  • Burnout
  • Career Counseling
  • Compassion Fatigue
  • Caregiver Issues
  • Chronic Illness
  • College Mental Health
  • Coping Skills
  • Cultural Adjustment
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Multicultural Concerns
  • Mindfulness
  • Women's Health
  • Women's Issues
  • Work Stress
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Trauma

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Culturally Sensitive
  • Holistic Therapy
  • Humanistic Therapy
  • Interpersonal
  • Jungian Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Multicultural
  • Person-Centered
  • Supportive Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Out of Network
  • Out of Pocket
Locations

Tarrytown

Tarrytown, NY 10591

Scarsdale

Scarsdale, NY 10583

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